Featuring ASN Faculty

Linda Epstein ~ Animal Intuitive and ASN EFT Instructor

EFT provides two remarkable benefits for weight loss that sets it apart from other methods:

• Benefit #1 - EFT Can Reduce or Eliminate Your Immediate Cravings. Using EFT for 1 or 2 minutes can arrest your cravings in an estimated 80% of the cases.
• Benefit #2 - EFT Can Reduce or Eliminate Emotional Overeating. If you have been using food to "tranquilize" years of past emotional hurts, then you may find EFT to be your best friend. EFT can bring you more emotional peace which, in turn, can lead to more sensible eating habits.

Properly done, the EFT process address both of these benefits simultaneously. Fortunately, the EFT processs allows even beginners to improve this free flow by stimulating (tapping on) certain "release points" on the body.

Originally Aired: December 10, 2009